Breathing into the heart center,
Allowing it to open.
And then taking another breath,
Feeling that space within,
Just opening and softening.
Softening the mind,
Opening the heart.
And on the next breath,
Begin to see yourself standing within a circle.
This is your circle of value.
And within that circle,
See it being filled up with this amazing golden light.
And as you see it being filled up,
See what it is you value within yourself.
Ask yourself,
What do I value about myself?
And see how much of the circle you can fill up with that golden light.
Breathing in,
Breathing out.
Good.
And then filling any empty space in that circle of golden light with love.
Giving love from your heart to pour out to fill your circle.
This is your circle of value.
How do you value yourself?
And as you're standing in the center of that circle,
Notice all the things that are outside of you.
Maybe it's people.
Maybe it's qualities about yourself that you don't value.
Maybe it's qualities that you would like to own and value within yourself.
Maybe it's a new job you would like to have or a new relationship.
Maybe it's more courage to be more authentic.
But just notice the things that you don't value about yourself that are outside your circle.
This circle of value,
This circle of love,
This circle of golden light.
And just take a moment to notice how you feel about that.
Breathing in.
Breathing out.
And just notice those things that are outside of your circle that you would like to be part of your life.
Part of your inner value,
Your inner landscape.
And notice that these really are the things that you thought at one point you could not be.
Or you could not have.
And therefore you put it outside your circle of value.
In essence,
Keeping you from yourself.
Keeping those divine qualities that are you outside of your circle of value so that you could be in control of your life.
Taking another deep breath.
Breathing in the love in the circle.
Bring that golden light to seep into your mind,
Into your heart,
Into your cells.
And ask yourself,
What will I allow into my circle?
Am I ready to expand my circle to include all those dreams,
Visions,
Qualities I didn't think I was good enough to be?
Am I ready to expand this circle and allow those things into my circle of golden light and love?
And just notice how that makes you feel.
Notice if it makes you feel elated or if you get caught in your gut or your head.
Just breathe that awareness.
So the question is,
Standing in the center of your circle of value,
How you value yourself.
This circle of golden light and love that you have created.
Are you ready to expand your circle?
To extend it further out so that it can include the dreams that you may have postponed.
So that it can include the qualities that you're ready to really embody.
So that it can include the relationship or the perfect job.
Or the perfect life.
Are you ready to expand your circle of value,
Questioning,
Asking,
Listening?
And taking a deep breath,
Breathing in and exhaling.
When you're ready,
Allow that circle to expand.
And notice how this expansion makes you feel.
Does it make you feel more vital?
Does it make you feel happy?
Does it make you feel free?
And seeing that that golden light and the love that was in your original circle of value has now extended,
Included,
And seeped into all those visions and dreams and ideas and qualities that you always have been and that you're ready to be now.
And just feel how good that feels.
Allowing yourself to breathe,
Allowing yourself to receive,
Allowing yourself to believe.
Knowing that you are valuable,
That you are worthy of including these new things into your circle of value.
Letting go of control,
Allowing the heart and mind to accept this new experience of self-value.
Knowing and believing that you are worth it.
And on the next breath,
Bring yourself fully present to this time,
This place.
This new value that you have received within yourself,
Filled with love and golden light.
And so it is.
Namaste.
Namaste.
