Compassion During Passover

The essence of the festival of Pesach is to practice compassion on ourselves and others. When we commemorate Pesach, in truth we are commemorating compassion, and reminding ourselves that without it, we would still remain enslaved.

In the present moment, we can also recognize that our awareness is already free — even in quarentine- which gives us the freedom to choose how to respond inwardly to our circumstances--with compassion--even if our outer circumstances are beyond our control. 

Reviews

So beautiful! So very needed right now. Compassion arose in me during this meditation. Not sure why it had been so hard to access, but I found it. Self compassion and compassion for others in a dark moment in the world.