Eliminating Anxiety & Self-Sabotage Through Energy Codes - by Dr Sue Morter

COURSE

Eliminating Anxiety & Self-Sabotage Through Energy Codes

With Dr Sue Morter

Discover the essential components, energetic practices, and helpful theory for robust health and vitality. Learn to eliminate subconscious things like anxiety or self-sabotage when you access and use the wisdom of your body sensations. Understand what fuels us beyond the food we eat. Unlock the key to find rest and rejuvenation. Harness the power of breath for transformation. Integrate simple techniques into your life for true flow and a quantum perspective shift. Live from your true purpose—a place of empowerment and creativity—as the magnificent being that is here to awaken to your true self.


Meet your Teacher

International speaker, Master of Bio-Energetic Medicine and Quantum Field visionary, Dr. Sue utilizes the embodiment of high frequency energy patterns to activate full human potential. She is the founder and creator of the globally taught coursework, The Energy Codes®, a multi-level body of work on personal and spiritual development. Dr. Sue also created the BodyAwake® RYT 200 Certified Yoga Program and is co-creator of the Bio-Energetic Synchronization Technique (B.E.S.T.). She has served on professional licensing boards, providing guidance to healthcare practitioners on integrative approaches to healthcare leadership. Dr. Sue is also adjunct faculty at two medical schools in Michigan State University, an AAU school classified as one of the top 100 universities in the world. Dr. Sue is the host of Gaia TV’s Healing Matrix, and co-host of Your Year of Miracles lifestyle training. Dr. Sue is E-RYT 200 and E-RYT 500 certified in yoga instruction, and was recently recognized for her outstanding achievements as an honored member of the Transformational Leadership Council.

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7 Days

5.6k students

4.9 stars

18 min / day

Stress

English


Lesson 1

Connecting With Sensation

Access your power to unattach from anxious thoughts in your head and allow energy to flow by listening to your body. Discover how to pay attention to sensation or tension, “hug” it, and breathe in your belly. When the mind and body team up, you consciously become the creator of your life instead of a reactor to circumstances. Connecting with the sensation in our body, instead of running from it, allows integration so that we experience vitality, immunity, and abundance.

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Lesson 2

The Power Of Thoughts

Per quantum science, everything is energy, including you. Learn to consciously work with energy to alkalize your body chemistry and fuel your cells. Most of us know the foods we eat and our DNA impact our body’s chemistry. Now discover the powerful impact of the thoughts you think. Learn to integrate anxious or sabotaging thoughts. As you consciously embody the vibration of love, even if you can’t feel it, you alkalize your body chemistry for vibrant health.

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Lesson 3

Rest & Rejuvenation

Rest and rejuvenation happen when you release tension and resistance to life. As you reinterpret life’s circumstances, resistance stops because you no longer believe you need to make life work from a “you against the world” view. In exploring the truth, you start to embrace that everything in life happens in your favor. You perceive, through the bus stop conversation exercise, the world is in service to you. Vitality happens because you belong in a way you’d previously not seen.

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Lesson 4

Consciously Allowing Energy In

What you think and drink (both cosmic energy and water) determine the flow in your life. Discover how to anchor in the core of your body and consciously allow more energy to drop into your system. Embrace your wholeness and feel yourself as the creator in your life. You'll experience joy, vitality, and robust health as the feelings of anxiousness and self-sabotage begin to integrate because you allow the cosmos to pour through you and out into life.

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Lesson 5

The Power Of Breath

Discover the instantaneous, life-changing power of breath to alleviate anxiety and self-sabotage. These states occur when you misinterpret who you are in this world and don’t recognize your wholeness. Experience calm as you breathe deep in the belly and lower part of the lungs. Increase your ability to decide quickly and easily while decreasing the mind’s need to write stories like “I’m anxious” or create self-sabotaging drama, because you feel a sense of safety.

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Lesson 6

Opening The Trap Door

Your life's journey is to awaken—to bring the subconscious, those hidden aspects that unknowingly impact your life, conscious. Discover how to open the “trap door” between the conscious and the subconscious and allow what is stored at the subconscious level to surface, so we feel a sense of power and okayness. This contralateral exercise builds the circuitry (carves a pathway), for conscious and subconscious to communicate, so that stuck or blocked energy flows and you feel joy, success, and love.

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Lesson 7

Love

Discover the most powerful tool to shift from anxiety and self-sabotage to empowered. You already have it because you are it. Integrations and solutions happen through being present because presence is love. We are energy which is the vibration of love. Your heart is a blazing bonfire. Drop your thoughts into the fire of your heart, come present, let go of your story, and it transforms. Self-love, the most empowered relationship, births and your wholeness reveals.

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4.9 (283)

Recent Reviews

Kate

December 23, 2025

Thank you ❤️🙏🕊️

Mimmi

May 17, 2025

Loved this course, thank you Sue! 🙏🥰

Randy

February 17, 2025

Beautiful!

Sabine

January 18, 2025

It was a wonderful course and I’ve learned and felt a lot. I am curious how it and myself will change and influence my life… I only felt a little stressed during the lessons, because for me (native German) , Sue talked too fast. I would love, if Sue could reduce her speed of talking … :)

Nicole

January 2, 2025

I am a huge fan of Dr. Sue Morter and recently read her book, The Energy Codes. What a surprise to find her on IT! I found this course helpful, particularly the breathing practices, which were in her book but fully came alive in this course.

Linnea

December 10, 2024

Dr Morter is amazing. It can be a little hard to understand but she is an excellent guide. Learning about breathing through my central channel is totally new. I was depressed but at one point I felt this brief elation which got me to finish the course. I usually start things and don’t finish. This is the first course I finished and I bought her book

Camilla

October 1, 2024

Absolutely loved every minute! Easy to follow yet so indepth and profound. Thank you so much

J

September 30, 2024

What an unbelievable teaching. 👏 Thank you Dr Sue.

Rieke

September 18, 2024

I am in the middle of reading your book (the energy codes) and this was the perfect accompaniment! I am a BodyTalk practitioner and I just love that everything that you speak about is the basis of my modality. You speak my language, and I really appreciated this course, thank you!

Reza

July 15, 2024

Excellent. I had read your book “The Energy Code” few years ago and this course expanded my understanding even more. Thank you

Marie

January 4, 2024

Thanks so much Dr Sue, so enlightening and so much help.🥰🥰

Nicky

December 4, 2023

I love Sue. She just makes sense. The techniques are sound and if you use them, they work. She resonates with me as does Jill Bolte Taylor, Kristen Neff, Deb Dana and Brene Brown. These fabulous women and others working at the fringes of the human condition are changing the way we can live our every day. I’m so glad I’m starting down this little sometimes hard to see path, often still pretty wobbly, but quietly determined - and turning away from the super highway of stress and anxiety. Thanks ladies for your devotion to finding a better way. X

Mel

October 17, 2023

Incredible course! I love how pragmatically optimistic this was and I loved how much conviction the instructor had and how grounded she was. It helped me feel safe and believe and remember.

Ginny

September 13, 2023

Thank you Dr Sue! 🙏💗🦋

Mina

September 3, 2023

Brilliant. Love the medical and spiritual combination!!!

Julie

August 26, 2023

Thank you!

Melody

August 24, 2023

I would highly recommend this course in. Dr. Hsu brings an amazing energy and an abundance of information to help people along their journey. Many blessings to all. Namaste🙏

lee

August 21, 2023

It’s a delicate balance to be able to convey Quantum, Biology, and Energy and how they integrate in just a 7day course. Beautifully done! Thank you for this. So many good and usable ways to bring our consciousness and love, forward. 🤍

Nia

August 3, 2023

Overall this course is life changing. I don’t know if I can embrace the bus stop example and still overall I feel empowered to embrace the circuitry that was really brilliant hugging those sensations in my body, this has increased my level of intimacy with self… I feel more into the loving healing presence that I am… “And if all is gone tomorrow, I will always have me”. So much Love and gratitude to you Dr Sue for how you have helped reclaimed my sovereignty in love!

Alicia

July 23, 2023

Thank you so much for this! I’ll also be sharing this course with my clients!

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