Larissa Hall Carlson

Vermont, USA

24k Followers

Larissa Hall Carlson of Vermont Vedic Arts LLC, M.A. Mindfulness Studies, E-RYT500, Ayurvedic Practitioner, and Ayurvedic Yoga Specialist, is a mindfulness, yoga, and Ayurveda educator with over 20 years of teaching experience at some of our country’s most prestigious institutions, including The Boston Conservatory, Cleveland Institute of Music, Juilliard School, and Tanglewood Music Center. She specializes in personal and group coaching for musicians, artists, executives, and educators in high-performance environments.

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Reviews

Mark S.

Apr 10, 2026

A gentle morning practice to sit with and revisit. Thank you for this.

Gloria Marlowe

Apr 5, 2026

Just what I needed this morning after a long day of exercise yesterday

Caroline Hermans

Mar 30, 2026

Gently guided breathing meditation will def come back!

Teneke W.

Mar 28, 2026

Very calming and supportive. This lesson definitely earned a bookmark from me. Thank you 🙏🏻

Leslie

Mar 20, 2026

This somatic approach has just been added to my morning routine! Three months on, still enjoying this gentle wake up. On the Spring Equinox. 🙏🏻🥀💐🦋🦅🕊️🦆 Namaste 🙏🏻

Caroline

Mar 1, 2026

Love this thorough and peaceful meditation. Finishes with a Metta prayer- lovely x❤️🙏🏼

Lady Fay

Feb 25, 2026

I very much needed this short reminder of my ability to care. To get in touch with the give and take

Elijah N

Feb 23, 2026

Thank you! This was the perfect way to start my day!

Mariana Ampudia

Feb 19, 2026

Soft and gentle walking up with deep breaths. I feel energized and my mind is clear. I love that you can do this practice while still in bed! Thank you 🫶🏼

💷🙌🏿🙏🏿

Feb 15, 2026

I appreciated the guided reflections and intention settings of this meditation! I feel ready to address my day!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2019

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