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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineHannah Leatherbury
22.1k Followers
Hannah has been a student of yoga and meditation since 2003 and a practitioner of Ayurveda since 2013. She spent a decade teaching yoga classes and teacher trainings throughout metro-DC area. In August of 2019, she left full-time teaching to pursue a Master's degree in Speech-Language Pathology. She now works with scholars in a not-for-profit charter school and uses these practices daily to stay grounded!
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About
Speaks English
Joined Insight Timer in September 2016
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