The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation297 Followers
Jamie Coffey is a yoga teacher (E-RYT500) and the founder and director of Be Hummingbird Yoga, which offers classes, teacher training, and retreats. Jamie believes deeply in the transformative power of yoga, as her practice has completely changed her life for the better, best, and brightest. Her greatest joy and honor is to share her meditations and yoga practices with the world and to help her students connect with their truest nature and feel better in body, mind, and spirit.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app