Bree Melanson

Thank you so much! I highly recommend this wonderful meditation with your calming voice. God bless you 🙏

A useful releasing and refreshing meditation, be aware that there is no end bell though it just finishes when the music stops.

Truly powerful, my shift is palpable. Awareness pointing out and up instead of in and down. Thank you for this, it is saved for many future returns

This has helped me whenever I have done it. Thank you very much.

Thank you so much. Love your energy + this meditation.

So touched by this heart opening, I remembered an old wound, long forgotten, but reclaimed this 8 year old self and realized this wound was designed to keep me in forgetfulness, where it would keep me dis-empowered..... now as I look back at my holistic career of over 28 years now, I see that my greatest gift was to remember my gifts, remember my sacred path and sharing it with a many people and animals as I can. My legacy is LOVE, PEACE & HEALING

This was powerful. I did catch myself pausing the breathing sometimes unintentionallhy. Whenever I noticed that I had stopped the breathing rhythm, I resumed the technique again.

Nicely guided. Do you have any longer or more advanced breathwork tracks on Insight timer?