Bree Melanson

Thank you so much. Love your energy + this meditation.

So touched by this heart opening, I remembered an old wound, long forgotten, but reclaimed this 8 year old self and realized this wound was designed to keep me in forgetfulness, where it would keep me dis-empowered..... now as I look back at my holistic career of over 28 years now, I see that my greatest gift was to remember my gifts, remember my sacred path and sharing it with a many people and animals as I can. My legacy is LOVE, PEACE & HEALING

This was powerful. I did catch myself pausing the breathing sometimes unintentionallhy. Whenever I noticed that I had stopped the breathing rhythm, I resumed the technique again.

Nicely guided. Do you have any longer or more advanced breathwork tracks on Insight timer?

Absolutely transformative. I love this meditation. Thank you.

I cried at the end & I felt such a physical and emotional relief! & gratitude. Thank you

I’m happy I came back to this! I’m so grateful to be connected with this level of truth and live more deeply into the heaven that is here

I very much liked the breath work in this one and had one of my beat Journaling sessions after. It truly awoke some good ish within and helped me to find some clarity.