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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online6.5k Followers
Katie Valentine is a Barcelona based Frequency Healer, Author and Confidence Coach. During her 10 year DJ career, Katie battled with depression and eating disorders. She now dedicates her life to guiding others to connect to their true authentic selves and step into their worth. She uses modalities such as Frequency, NLP, EFT and Guided Meditation. She exposes her own tales, journey, and leads with vulnerability to create a safe space to teach and encourage the Power of Loving Yourself.
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