Katie Valentine

A perfect balance of breath, bowls and guidance. I really appreciate this meditation as a midday reset. 🙏🏻

This was so amazing. I felt more at peace and calm while also stirring with a revitalization.

Thank you so much for this beautiful breath work session with the beautiful sounds of the bowl. I really liked the way you integrated the deep breaths and the ocean breaths and the visualization of your favorite place. Mine is in the forest, standing or sitting on some fresh green moss, and imagining my roots going down into the ground and hold me firm. I really felt like I was there. Thank you so much for leading me there.

Grounding and ready for a relaxing evening after releasing the stress of the day

This was amazing. I recently learned that I have a "bad" vagus nerve and needed to learn how to reset it. I feel so much better after this one session alone. Thank you so much Teacher.

This is lovely and supportive. Thank you Namaste 🙏

Gracias! Thank you so much, very good. I’follow your meditations.

I loved this practice. Together with the guided breath and bowls.