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Katie Valentine

7k Followers

Katie Valentine is a writer, DJ, and creator of somatic and hypnotic healing sessions designed to help others regulate their nervous system, return to their body, and build the capacity to hold more love, abundance, peace, and self-trust. Through guided meditation, EFT, Sound healing, and powerful mindset techniques, her work supports deep inner safety and lasting transformation. You can find more of Katie's sessions through the link in her bio.

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Reviews

Diana Stattelman

Diana Stattelman

Oct 22, 2026

This has been my favorite meditation. Thank you so much for sharing this ❤️

Cindy Sawtell

Cindy Sawtell

Oct 10, 2026

It’s easy for me to forget these words. Thank you for them and your guidance.

TeaLadyNat

TeaLadyNat

Oct 1, 2026

I really loved the pace of this…coupled with your soothing tone and the sound bowls, I found it very relaxing and reassuring. Many thanks 🙏🏼 ✨☕️🌻

Sitara

Sitara

Sep 24, 2026

Thank you sister 🙏 that felt grounded and healing.

Björn

Björn

Jul 13, 2026

Great guidance and the bowl sounds are always helping🧘🏻‍♂️

Beverly Taggart

Beverly Taggart

Jun 6, 2026

I have used this meditation many times. It is one of my favorites on my lists for grounding and nervous system repair . I enjoy the voice and the bowl sound. Thank you

Elisa

Elisa

Jun 5, 2026

Beautiful meditation to start my day ✨Calm but still energizing ☺️

Natalia

Natalia

May 12, 2026

This was absolutely amazing, I am feeling renewer, deeply relaxed after a very stressful day, i loved the sounds and breathing and gently guidance, it was just perfect for me tonight , will be coming back to this one for sure!! Thank you 🙏🏻

Lynda

Lynda

May 4, 2026

Thank you 🌺 Love the bowls & the smile in your voice 💚 Namaste 🙏🏼

Danielle

Danielle

Apr 30, 2026

So relaxing. It was just the reset that I needed. Thank you.

About

Speaks English

Joined Insight Timer in March 2021


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