Stressfit

Melbourne, Australia

52.5k Followers

At StressFit we have implemented principles from traditional practices. We have brought together music, tech, and science to create a modern immersive experience to help you perform at your best. Oska combines ancient teachings from eastern philosophy and modern science to create a dynamic experience for you live a stress-free life.

Reviews

Cornelis van Dijk

May 10, 2026

Absolutely marvelous, especially the way that it gently guides you to the state of being the witness/ the observer and moving from just thoughts to observing your emotions as well. Wonderful! ✨🙏✨

Cornelis van Dijk

May 10, 2026

This was exactly what I needed. I only recently found your channel here on insight timer and it really resonates with me. Thank you so much for sharing your wonderful content here on insight timer! Lots of love to you and to all who visit this place, however briefly.

Frank

May 6, 2026

Finally. I have a much better understanding of manifestation. This is beautifully presented. A wonderful voice. A lovely and inspiring practice. Thank you!

Chailin Corporan

Apr 24, 2026

Amazing best courses is this one and reprogram the breath.

Nicole

Mar 29, 2026

Powerful. I could see & feel myself bringing my ideas & vision to life ❤️‍🔥💖 It was such an empowering, reassuring, & exciting experience. Thank you 🤗✨

Curtis Matlin

Mar 28, 2026

Wonderful guidance in letting go. Effective and helpful. Thank you. 🙏🏻 🕉️

Alice

Mar 22, 2026

this is exactly what I need on those days when my thinking mind is working overtime… and I need that gentle reminder that I am not my thoughts… And to be the observer. And thank you for using low tones in the music and the bell at the end. Much easier on my nervous system.🙏💙🙏💙🙏💙🙏💙

Charlotte Stevens

Jan 30, 2026

Really felt this one, deep in my soul. Thank you. Namaste 🙏🏼

ArtsyMusess

Jan 10, 2026

One of the best guided meditation course I’ve experienced. Thank you 😊

Julia van Dorssen

Jan 5, 2026

I received some deep insights through this. Thank you.

About

Speaks English

Joined Insight Timer in August 2017

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