21:42

Ajapa Japa - Stage 4

Name: Ajapa Japa - Stage 4
Uploaded: 2025-08-29T05:17:41.831Z
Duration: 21 min 42 s
Channel: Jeanette van Wyk
Description: Ajapa meaning spontaneous repetition of a mantra, cleansing and reminding the subconscious with "I am That" So Ham. In Stage 4, So Ham is now practiced as a continious flow with the breath, in kriya practice.

by Jeanette van Wyk

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Ajapa meaning spontaneous repetition of a mantra, cleansing and reminding the subconscious with "I am That" So Ham. In Stage 4, So Ham is now practiced as a continious flow with the breath, in kriya practice.

Ajapa Japa Mantra Breathing Mudra Chakra Meditation Nadi Shodhana So Hum Mantra Ujjayi Breathing Khechari Mudra Manipura Chakra Vishuddha Chakra Anahata Chakra Chidakashtarana Nadi Shodhana Preparation

Meet your Teacher

Jeanette van Wyk

South Africa

Meet your Teacher

Jeanette van Wyk

South Africa

© 2026 Jeanette van Wyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.