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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMudras are symbolic hand gestures used in meditation and yoga to channel energy flow and enhance spiritual and physical well-being.

4.8guided•10 min
The Guesthouse Poem from Rumi and Mudras
Sierra Laurel
4.9guided•14 min
Magic Mudras - Hasta Mudra Pranayama
Jacqui Atmavani
4.7guided•7 min
Simple Mudra Mindfulness
Joni Staaf-Stamford
4.9guided•10 min
Solar Plexus: Integrative Chakra Balancing with Aromatherapy, Segment 3
Stephanie Ariel
4.8guided•10 min
Root: Integrative Chakra Balancing With Aromatherapy, Segment 1
Stephanie Ariel
4.8guided•8 min
Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5
Stephanie Ariel
4.8guided•11 min
Heart: Integrative Chakra Balancing with Aromatherapy, Segment 4
Stephanie Ariel
4.8guided•11 min
Sacral: Integrative Chakra Balancing With Aromatherapy, Segment 2
Stephanie Ariel
4.8guided•8 min
Instant Calm: Mudras For Kids
Marjorie Stordeur
4.8guided•10 min
Third Eye: Integrative Chakra Balancing with Aromatherapy, Segment 6
Stephanie Ariel
4.8guided•10 min
Crown: Integrative Chakra Balancing with Aromatherapy, Segment 7
Stephanie Ariel
4.8guided•10 min
Throat Chakra Meditation To Boost Your Immunity
Nathalie Reubens
4.8guided•12 min
Back To Basics
Lucy Stone
4.8guided•9 min
Lung Function Energy Meditation ~ Aries
Jeremy Strickland
guided•21 min
Grounding
DeAnna Houston
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