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Selena Lael

Hawaii, USA

47.8k Followers

Selena is a certified Life Coach, E-RYT Yoga Instructor, & meditation & mindfulness facilitator. For over 25 years, she has studied with experts in yogic sciences, NLP, psychology, spirituality, & more. She has over 15 years of experience leading classes, workshops, retreats, & 1:1 coaching. Her work is deeply rooted in love & compassion, & the principle that self-love is a gateway to true freedom & awakening. She incorporates meditation, breathwork, emotional freedom, somatic techniques & more.

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Reviews

Sarah

Feb 24, 2026

Three times now I’ve completely passed out and up hours later when I rolled over on my earbuds! At this rate, I might be able to get off my sleep meds

Hannah

Feb 23, 2026

So thorough, easy to follow, and uplifting! I appreciate the detailed visualization that I followed along to because it helped me to stay present in the visualization.

Jon

Feb 21, 2026

Thank you for the meditation 🧘🏻‍♂️ and thank you Jesus for an excellent night of sleep. 💤

Pippa Roikonen

Feb 17, 2026

Gentle, soft, and just what I needed in this moment. Thank you deeply 💗🌸🌷🌿

Pauline

Feb 8, 2026

Beautiful talk - it met me right where I was, and gave me peace, hope, and love in my heart ♡ Thank you, Selena 𓂀

Natasha

Feb 6, 2026

Beautiful but was feeling impatient on getting to the inner child, that’s my stuff not this beautiful meditation ❤️

Beth McGhee

Feb 4, 2026

Thank you

Marni

Feb 3, 2026

Thank you so much. I was really struggling with some extreme uncomfortable feelings, I did your meditation and instantly started crying...cried all the way through, particularly when I was repeating loving words and I realised that all I needed was some loving non judgmental energy. I feel so much better! Sending the biggest hugs

Lorraine

Feb 1, 2026

Wonderful and positive meditation. Loved it. Thanks.

eddacker

Jan 31, 2026

Very personable and clear. Many wonderful affirmations. An extraordinary gift of strength and joy. Very clear and powerful teachings. I return to this often and it always takes me away ❤️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2018

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