Subtlety
51:38
51:38

Subtlety

by Bradley Hacker

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

An exploration of the focus and concentration that opens towards subtle experience. A shift in consciousness away from the storied mind and towards the quietude inherent in all experience. This is the third recording in a series of meditations.

FocusConcentrationSubtleConsciousnessQuietudeMeditationBreathingMula BandhaEmotionsPelvic FloorProstate HealthColonRelaxationBelly BreathingPelvic Floor BreathingPower BreathingSubtle BreathingColon HealthRelaxation BreathingPostural BalanceBreathing AwarenessMudrasPelvic Floor ExercisesPosturesEmotional Physiology

Meet your Teacher

Bradley Hacker

70947 Mazunte, Oax., Mexico

Meet your Teacher

Bradley Hacker

70947 Mazunte, Oax., Mexico