
51:38
51:38
Subtlety
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30
An exploration of the focus and concentration that opens towards subtle experience. A shift in consciousness away from the storied mind and towards the quietude inherent in all experience. This is the third recording in a series of meditations.
FocusConcentrationSubtleConsciousnessQuietudeMeditationBreathingMula BandhaEmotionsPelvic FloorProstate HealthColonRelaxationBelly BreathingPelvic Floor BreathingPower BreathingSubtle BreathingColon HealthRelaxation BreathingPostural BalanceBreathing AwarenessMudrasPelvic Floor ExercisesPosturesEmotional Physiology
Meet your Teacher

Bradley Hacker
70947 Mazunte, Oax., Mexico
