Pura Rasa

88.2k Followers

Rasa is the voice and creator behind Pura Rasa, a growing sanctuary for guided meditations that support emotional healing, inner clarity, spiritual alignment, and conscious manifestation. Trusted by over 430,000 YouTube subscribers, her work blends grounded presence with energetic depth, offering support for sleep, stress relief, emotional balance, and personal transformation. A certified life coach, meditation guide, and yoga teacher, Rasa brings a holistic and intuitive approach rooted in the interconnectedness of mind, body, and spirit. Her passion lies in helping others return to their inner knowing - drawing on psychology, energetics, and the relationship between the human experience and divine intelligence. With a voice that feels both calming and clear, she guides listeners to reconnect with stillness, awaken subtle insight, and move through life with more grace and self-awareness.

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Reviews

Deb C

May 30, 2026

Beauty-full prayer!! I prayed it twice. It really is a model for asking for what we need. I willreturn to this seversl times. Finding it, especially today, was itself a miracle. Thank you

Deborah Kennedy

May 22, 2026

This was wonderful! Thank you for sharing this meditation. Nothing happened for quite awhile but I was completely at peace and towards the end of the meditation I could both hear and see scenes displayed before me. It was extremely emotional and surreal. I didn't want to leave, but I know they are with me always.

Bri

May 21, 2026

Beautiful outpouring of the heart. Perfect. Thank you.

Noelle

May 7, 2026

I love everything that Pura puts out, she most definitely connected to Spirit and the Guides. šŸ’•šŸ’œ Namaste šŸ™šŸ¼

Paula Oulton

May 5, 2026

Great meditation, beautiful voice and background music. I didn't hear the end as I drifted off to sleep!

Julianne

Apr 29, 2026

Thank you Pura I had a much needed deep long sleep- will do regularly šŸ¤āœØ

anne-fleur Van der doelen

Apr 27, 2026

I did this meditation last night, and I literally felt like I was out of my body. I’m almost sure of it something definitely happened. I was ā€œdreaming,ā€ and things were happening that I can’t fully remember, but at the end of the experience I was sitting on a bed in a crouched position. Suddenly I felt my entire body tingling, extremely intensely. At first I thought, ā€œOkay, I’m dying,ā€ it felt fear but that feeling faded very quickly. Immediately after, I thought, ā€œThis is it, now I’m going to see, hear, and feel things (spiritually) that I’ve been waiting for for so long.ā€ I leaned over the bed as if I were about to fall off and ended up hanging upside down, looking underneath it. I wanted to open my eyes because I thought I had to, but I couldn’t, yet I felt okay. It was so bizarre and strange. I was lying on my bed with my earbuds in, and I felt myself returning to my body. I felt that intense tingling again, it was so strong and present, almost like I was being electrified. It wasn’t a gentle experience at all. It felt like I had to wake up, and in the meditation through my earbuds I heard her say, ā€œBack to your body.ā€ I immediately knew: I had been away, and this was me coming back. I wasn’t fully ā€œthereā€ yet, but I could hear the rest of what she was saying, and it resonated with what I had just experienced. It was truly, truly beautiful and special, and not scary at all. I felt seen, heard, and supported, and then sent back with full strength. I never commented under your meditations but I have such good experiences with you and allot meditations I wanted to share this one. Thank you so muchāœØļøšŸ¤

LaLe Prince

Apr 24, 2026

I had incredible + vivid dreams last night full of emotion. What a ride.

Janette Bendle

Apr 22, 2026

Always incredible. I use your sleep meditations every night now, I fall asleep while the universe brings me magic. Thank you. Pura

Corina Daniela

Apr 18, 2026

Thank you so much, Pura Rasa 🪷 This is a wonderful meditation with healing energy and beautiful, calming guidance šŸ’ NamastešŸ’–šŸ™šŸ¾āœØ

About

Speaks English and Lietuvių kalba

Joined Insight Timer in September 2016


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