Añjali Mudrā Meditation
07:10
07:10

Añjali Mudrā Meditation

by Danielle Fowler

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

This brief yet effective hand mudra meditation invites you to take a moment to integrate all aspects of your being. Bringing together the polarities of doing and being, logic and compassion, giving and receiving encourages a direct experience with our Divine Nature. Resting in our Divine Nature, all is well.

MeditationDivine NatureIntegrationBalanceNature ConnectionMindful PostureThought ObservationSurfingBody Sensations AwarenessBreathing AwarenessMudrasOcean MetaphorsPresent Moment

Meet your Teacher

Danielle Fowler

Oceanside, CA, USA

Meet your Teacher

Danielle Fowler

Oceanside, CA, USA