Chakras For Beginners - by Alicia Mott-Comitto

COURSE

Chakras For Beginners

With Alicia Mott-Comitto

We will talk about the 7 chakras, their characteristics, and how we can support the balance of these energy centers with simple daily practices. Learn how to use items in your every day life to keep your chakras in balance. This course is for beginners who are seeking a basic understanding of the chakra system.

GroundedHappinessSecular MindfulnessHealth & HappinessSecular

Meet your Teacher

Alicia Mott-Comitto
Westchester County, NY, United States

As a certified meditation facilitator who wants to support and enhance her clients' experiences and outcomes, Alicia Mott-Comitto has studied many concentrations beyond the basics. Studies in chakras, essential oils, frequency and vibration, Shamanic healing, and even Reiki Certifications have all elevated Alicia's offerings. Take this short course to get a basic understanding of the chakra system and how it's balance or imbalance is affecting your life.

read more

4 Days

211 students

4.8 stars

9 min / day

Grounded

English

Lesson 1

Introduction To Chakras

This first recording will give you an introduction on the chakra system. We will go over a brief history of this ancient system and then break the body down into the seven chakras. This first recording is an overview of the system, while subsequent recordings will go into more depth regarding each individual chakra and how we can best support our energy flow.

read more

Lesson 2

Going Deeper Into Each Chakra

This second class will discuss each chakra in more depth. We will look at the elements associated with each chakra and talk about some of the difficulties that could present themselves when the chakras are sluggish or blocked. Tune in to class #3 to learn how to work on opening your chakras and getting them into alignment.

read more

Lesson 3

Realigning The Chakras

Here in class #3 we talk about how to realign the chakras using various techniques that can be added to your regular meditation practice. Learn how to use props and other manageable techniques to get those chakras back into alignment. Be sure to come back to class #4 for a short guided meditation!

read more

Lesson 4

Chakra Balancing--Guided Meditation

This last class is a short guided meditation on balancing your chakras. Gran your props if you're using them and get ready for this short but powerful re-alaignment! Thank you so much for joining me in this 4-part class. I hope to see you for more of my events!

read more

4.8 (19)

Recent Reviews

Craig

June 19, 2025

Wonderful and enlightening course! Thank you!!!!! Namaste 🙏🙏

More from Alicia Mott-Comitto

COURSE

4.7

• 4 DAYS

Discover Which Type Of Meditation Is Right For You

by Alicia Mott-Comitto

COURSE

5

• 10 DAYS

Ten Day Christian Devotional

by Alicia Mott-Comitto

COURSE

5

• 4 DAYS

Tongue Drum For Non-Musicians And Total Beginners

by Alicia Mott-Comitto

COURSE

5

• 3 DAYS

Creating A Sacred Space For Your Meditation Practice

by Alicia Mott-Comitto

11 min

4.7

• GUIDED

Letting Go To Heal

Alicia Mott-Comitto

11 min

4.8

• GUIDED

Healing With The Frequency Of Love

Alicia Mott-Comitto

4 min

4.7

• GUIDED

Christian Prayer Of Forgiveness

Alicia Mott-Comitto

14 min

4.7

• GUIDED

Turn Overwhelm Into Stillness

Alicia Mott-Comitto

14 min

4.5

• GUIDED

Gratitude Practice For Beginners

Alicia Mott-Comitto

14 min

4.5

• GUIDED

Love For A Time Of Loneliness

Alicia Mott-Comitto

2 min

4.6

• MUSIC

Quick Shivasana

Alicia Mott-Comitto

8 min

4.7

• MUSIC

Sacred Temple

Alicia Mott-Comitto

13 min

4.9

• GUIDED

Preoperative Intention Setting

Alicia Mott-Comitto

5 min

4.6

• MUSIC

Roaming The Desert

Alicia Mott-Comitto

Trusted by 35 million people. It's free.

Insight Timer

Get the app