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12:29
Yoga Nidra Meditation For The Heart
by Line Lomholt
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
163
Ease a heavy heart and find peace in tough times. This heart-centered Yoga Nidra guides you to release, reconnect, and create space for healing. Perfect for anyone feeling overwhelmed, facing challenges, or simply wishing to reconnect with their heart.
Yoga NidraMeditationHeartHealingEmotional Well BeingNegative ThoughtsEmotional AwarenessBreathingSelf CompassionBreaks From ThinkingIntention SettingDeep BreathingHand GesturesEmotions IdentificationIntentionsMantrasMantra RepetitionsMudrasPosturesEmotional Identification
Meet your Teacher

Line Lomholt
Denmark
