Meditations for focus starting with 'U'

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Under The Waterfall
Unwanted Side Effects Of Extensive Meditation

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#5 Why & How Chanting Works For Me
1 Hour Mindfulness Meditation Bell
10-Minute Gamma Waves (Pure Sine Waves)
20 Minute Silent Practice With Bells
20-Minute Guided Meditation (Jonathan)
25 Minute Practice - 40 Days To Personal Revolution
30 Minute Practice - 40 Days To Personal Revolution
5-Day Plan For Working From Home: Day 2 - Create (Tuesday)
5-Day Plan For Working From Home: Day 3 - Collect (Wednesday)
5-Day Plan For Working From Home: Day 5 - Connect (Friday)
5. Listening Mindfully & Hearing In Dreams
7 Chakra Vibrational Healing - Up-Leveling Energy In Each Chakra: Tubular Bells & Singing Bowls
7 Minutes To Love Yourself
A Beach Meditation Experience to Relax
A Gentle Forest Walk For Relaxation
A Simple Practice To Let Go of Frustration
Accepting Presence With Peace And Calm
Achieving Focus With Meditation
Address Fuzzy Thinking With Breath & Meditation
Afternoon Productivity Exercise
Anohui: Patience
Anti Procrastination, Calm Focus Higher Self Vision (Shamanic Drum Journey)
Arctic Winds
Arctic Winds (25 Minutes)
Attention Training
Awareness Workout 1 Meditation
Before You Start Working - A Quick Bodyscan With Questions
Before You Start Writing: A Quick Body Scan
Before You Start: A Calm Grounding
Beginners Guide To A Daily Meditation Practice
Blossom Breath
Brain Energizer (v.2) - Gamma Waves For Focus, Concentration & Memory - Binaural Beats
Breath Counting: Meditative Exercise
Breath Practice For Focus And Productivity
Breathing Meditation to Moby (for Beginners)
Breathwork: Kapalbhati (80 Breaths Per Minute With Music)
Buddha Soul Chimes
Coming Back
Connecting through Disconnecting
Connecting With Your Future Self
Conscious Productivity Podcast - Why We Need To Redefine Visioning And Goal-Setting
Conscious Training
Counting Breaths I
Counting The Breath
Dawn Chorus
Dealing With Thoughts During Meditation
Deep Floating
Diligence 1' SoulFood
Divine Life Purpose
Dream Declaration
Drip Drops
Extreme Concentration - Guided Practice
Falling Up
Family Meditation - White Fluffy Cloud
Family Meditation As Starfish On A Dolphin
Finding Calm To Start Or Restart Your Day
Finding Focus & Releasing Hustle - Live Community Meditation
Focus
Focus
Focus & Achieve Guided Practice
Focus Attention
Focus NeuroMeditation
Focused Attention
Focused Attention Practice
Focusing Thought
Foster Focus & Presence (Sam)
Getting Into Flow
Guided Morning Meditation
Heart Chakra Healing 6Hz Waves | Improve Memory | Enhance Creativity | Improve Focus
How To Build A Meditation Habit
Improve Focus And Increase Productivity
Is Music The New Superfood?
Labeling
Living Your Resolutions
Luminous Vitae: The Light Of Life
Manifest Your Unlimited Potential (Extended Version)
MBSR Body Scan
Meditation 3: Affect Labeling/Noting
Mentalfloss: Be More Productive
Mindful Growth 02: Attention Training Meditation
MindTravel for Clarity and Focus
Morning Focus
Morning Meditation: Focus & Appreciation
Pomodoro Binaural Beat Session
Positive Affirmations For Entrepreneurs
Pure Beta - 20Hz, 200Hz Base
Sensory Awareness
Shimmers
Six Minute Focus
Sounds & Breath Guided Meditation
Strengthening Your Foundational Breath
Study Music - Super Brain
Subaqua
Subaqua (25 Minutes)
The Art Of Attention — Carl Coleman Envisions A Plan & Works To Make It Happen
The Mirror Of Life
The Power Of Sensations: Intermediate's Vipassana Body Scan
Three Basic Principles Of Discipline | Atisha's 7 Point Mind Training
Under The Waterfall
Waking Up The Senses - The Lemon Tree