32:18

Sophia Seeds For 2020

by Eleftheria Kakambouras

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
505

Tune into 2020 and the next decade utilizing your intuitive intelligence. This journey starts with an introduction to learning how to work with your personal intuitive language. Next, you will be lead through a guided relaxation and meditation which assist you to tap into your intuition wisdom to receive the 'seeds', symbols or words which will guide you unto your heart-path into the next decade.

IntuitionGoalsJournalingRelaxationPlanting SeedsInner ChildBreathingAuthenticityPurposeMeditationIntuitive IntelligenceSacred FeminineDivine FeminineGoal SettingBody RelaxationSacred Space CreationSeed PlantingFeminine WisdomInner Child WorkCircular BreathingMerkaba VisualizationAuthentic ExpressionCollective PurposeChakrasFemininitySacred SpaceVisualizationsChakra Spiritual Development

Transcript

Welcome,

Dear hearts,

To this Sophia Path meditation.

Thank you for joining us for this journey into tapping into your intuitive intelligence to really set goals with heart and soul for your next cycle.

I trust that you've prepared a sacred space for yourself and that you'll be undisturbed and you've set aside this time for you to really step into this beautiful journey.

I hope that you also have a journal ready with your favorite crafts,

Your favorite colors and pens and crayons and maybe even watercolors.

Just keep that near you so that when we emerge from this journey that you can directly from that space start journaling any insights and impressions or feelings or symbols that you received.

It's the beginning of a brand new cycle and even epocrypha.

It really sets the emergence or the path for us for the next nine year cycle.

So truly we're really at a pivotal time of absolute new beginnings calling us to step into purpose and what I believe is sacred feminine leadership.

Thinking about it as prepared beautiful soil which is an open space for us to plant new seeds,

New seeds which will emerge as we nurture it and as we water it and as we make sure that there's enough light during the growing process.

So just a little bit about the nature of intuition and that the nature of intuition is not a straight path.

It is a spiral.

It is creative and it's very much right brain orientated so it really works with metaphors and symbols and feelings and intuition and using this intelligence is really working with the divine feminine qualities and aspects.

So we cannot apply logic to the nature of intuitive intelligence.

So it's really all about learning your own intuitive language and learning how to interpret your symbols and metaphors which your subconscious mind is giving you and that you want to really work with.

And that's like any language,

Take some time to really work with and understand and there's constantly new levels of exploring and understanding those aspects of the intuitive nature.

So this feminine wisdom practice of surrendering to the mystery is also very much part of the intuitive nature.

When we don't understand a symbol or the metaphor,

This is really where we just learn how to surrender to the mystery completely and just sit with it and allow that seed or that word to just germinate and at some point the more we just acknowledge it and let go of any of our expectations or what we are impressions of it or what we've been conditioned to think that symbol means.

When we leave that space open and we completely surrender into it,

The possibility of its authentic meaning rises and the beauty about working with intuition is that the truth will always anchor,

It'll land and you'll feel it in your body and whatever isn't truth will fall away,

It really will just fall away and peel.

So we can really step into trusting that your personal truth will land or integrate or really anchor itself in your life.

So working with this type of intuition really gives us access to our authentic expression,

To our true path instead of the path which we've been conditioned to think we should be following.

So before we enter this journey I would like to invite you into a couple of agreements before we step into this space and the first agreement is I would like for you to really just drop out of your mind completely and what I'd like for you to do is to drop into your heart space and this really helps us to access that intuitive essence which is available to all of us.

Also I would like for you to invite your innocent child,

The part of you that is that beautiful inner child which is still alive and well in your world and think about how a four year old or a five year old views the world,

Everything is beautiful and magical and wonderful and there's a curiosity and an openness and this child hasn't been impacted by any limiting beliefs or any conditioning so they really just know that they're this interconnected being that's exploring this wondrous world and so I want you to really take that feeling or that essence of that child into this journey and perhaps see everything through those eyes of wonder and possibility.

We'll be working with our Sophia selves and this is the part of you which is whole,

Healed and complete and she has access to the encoded wisdom which you embody and is the anchor for your authentic expression,

Personal power and your truth and often if we don't want to think about this as an aspect outside of ourselves it's really good to think about this as an aspect of your psyche.

We truly are multifaceted,

Interconnected beings.

So I'll be leading us through a body relaxation in preparation for our journey and a collective vision for the awakening of the divine feminine within all hearts at this truly pivotal time in her story and the human evolution.

After the meditation,

After you've received your insights for the year,

Journal them down and I would love to hear all about your process and your journey and if you feel inspired to please share the seeds and the words or the intentions with us in the comments below or if you would like a private sacred witness to just hold space for your seeds that you're wanting to plant,

You're more than welcome to email me or send me a private Facebook message.

The reason I'm including the collective seed planting is over the last decade as I've worked with women and it's something that still gives me goosebumps is when women gather in circles there's always a golden thread which connects all of us that brings us together to this moment and this time and this place and so you are here in this moment for a collective presence as well.

There's a personal purpose but there is also a collective purpose which has brought us all together and so I really want to thank you for following your heart and stepping into the space and opening to receiving the listening.

So I'd like for us to get into a comfortable position and if you meditate often perhaps it would be nice for you to lie down with your back supported.

If you are new to meditation and you are afraid that you may fall asleep or you're an avid meditator that just can't meditate lying down because perhaps you fall asleep,

Please sit up.

But I would like for us to really feel and experience our backs being supported.

So if you're going to be lying down on the floor place your feet together supporting your knees with pillows with your palms up.

If you're sitting down lean into the back of the chair with your palms facing up.

So we can now just gently close our eyes and we're going to start by bringing our attention to the breath.

Just feeling the gentle in and out of the breath.

The breath of life,

Prana.

Just allowing each breath to take you to a more relaxed and quiet place.

Allowing each out breath to release whatever it is that you're holding onto right now.

Letting go of the day stuff.

Letting go of any expectations.

Letting go of any tension in your body.

Just breathe that exhale that out.

Breathing in peace.

Exhaling out any tension.

There's nowhere you have to be right now and nothing you have to do.

Just give yourself permission to be.

Bring your attention to your base chakra,

The bottom of your spine and just with your normal breath breathing into it.

Seeing and feeling a deep red connection to mother earth.

Your roots connecting you to this moment,

Your body.

Connecting you to the interconnection of all sentient beings on this planet.

And just feeling your back being held and supported by the ground beneath you.

Being held by the divine mother who nourishes,

Clothes,

Shelters and inspires us.

She's got your back.

Now bring your attention to the sacred chakra,

To the womb space.

Whether you still have a physical womb or not,

Just connect to the sacred chalice of creation and the seat of feminine power.

Exhaling in this warm orange glow and allowing the glow to just spread and fill your whole body.

Then move your attention to your solar plexus,

Your internal sun.

Just breathing in the bright yellow color of this glowing sun,

The connection to your divine will.

Then flowing up the breath into the heart chakra,

Breathing glorious green colors throughout the body and activating the feeling of compassion,

Love,

Kindness and connection.

Gently moving the breath into the turquoise color of the throat center.

Exhaling the breath and opening the voice,

The jaw and the expression of your authentic beauty.

Bring your awareness to the brow,

Gently breathing in to the intuitive sight.

Exhaling with the breath,

Seeing the rich indigo color of foresight,

Insight and deeper perspective.

We move our awareness to the crown center,

Breathing in luminous light,

Luminous source light,

Just connecting us to the golden thread of interconnection of all that is.

We're going to take three circular full deep breaths now.

We're going to breathe in from the base chakra,

Filling up the belly to the sacral,

Full belly breath to the solar plexus and the heart.

We're going to exhale out our mouth from the throat,

The brow and the crown center,

Circulating that breath.

Again,

In to the base,

Filling up the belly and the heart,

Exhaling from the throat,

From the brow and from the crown,

Letting it flow out all the way down your body to your feet.

Our last circular breath,

Breathing in to the bottom of your feet,

Into the base,

Into the sacral chakra,

Full belly breath into the heart,

Up into the throat,

Exhaling out the mouth from the third eye,

The brow or the crown center,

Letting it flow all the way down to your feet.

And from this clear space,

From the anchored space in your truth and with your sovereign power,

You take your left hand and you draw a golden circle of light all around your body.

And you define this space as sacred.

This golden circle forms a sphere around you,

Protecting you,

Holding you in a deeply safe space.

Nothing can enter the space unless you invite it.

So now take a moment to just call in any gatekeepers,

Anything you feel you need,

Presence,

Clarity,

Courage,

Source light,

Anything you need to hold the space sacred.

We're now going to be turning our gaze inward towards our heart and we're going to imagine that four year old's imagination and wonder,

A doorway from our sacred heart chamber.

And we're going to travel through this doorway towards our Sophia's sacred temple.

And this may be a place you have visited before or one that you're experiencing right now.

Stay open to whatever experience you're receiving right now and trust that experience.

As you're making your way towards this temple,

You notice a pathway leading you towards the temple doors.

And you feel and notice beneath your feet that this pathway is sprinkled with beautiful colored roses and flower petals.

And you feel the texture beneath your feet and you smell its aromatic scent that it releases as your feet walk upon the soft petals.

You notice the beauty of nature all around you,

The nourishing,

Rich soil beneath your feet.

You notice the trees,

The foliage,

The light,

Either the sunlight or the moonlight streaming or beaming in through the canopy of branches.

You hear the song and the symphony of the birds and the crickets.

You notice all the animals coexisting,

Sharing space.

Feel the breeze lightly touching your skin.

And you notice that this whole ecosystem is living and thriving in harmony,

In balance.

Each unique diverse element interconnected to the whole.

And before you,

Now you see the temple doors.

And as you approach them,

The doors open and here you are greeted by your Sophia,

The wise sage and she welcomes you in honor and in gratitude.

Just notice what your Sophia looks like without having any judgments or impressions and trust however she presents herself to you.

She leads you towards a space which has been specifically prepared for you for this moment,

This time and this place.

And your Sophia gifts you beautiful flower and you notice what type of flower it is,

What shape,

What color,

How does it feel.

How many petals does it have?

And you breathe in the fragrance of this flower.

And as you're holding this flower in the palms of your hands,

You watch it transform into a golden Merkaba.

And you remember that the Merkaba is the ancient symbol which represents the two triangles.

The triangle pointing up represents the divine masculine,

The animus.

And the triangle pointing downward represents the divine feminine,

The anima.

And you remember that it is the internal structure of the sacred geometry of the flower of life.

And as you gaze upon this golden Merkaba,

Your Sophia assists you with divination and you receive what you need to see right now for where you are in this moment,

In this time and this place.

Just what comes to you.

And while you are still holding this impression of the Merkaba,

Next you receive three seeds.

And these seeds may be words,

Impressions,

Symbols,

Feeling.

As you receive the first seed,

You notice which point of the Merkaba lights up.

The top,

The bottom,

The side,

Which side.

Just notice which one lights up.

And you open to the mystery and you surrender into fully receiving the symbol and the essence of the seed.

And now you receive the second seed.

Again you notice which point of the Merkaba lights up.

Again opening up to the mystery,

Receiving the second seed wholeheartedly.

Trusting the vision and the process.

And now you receive the third seed,

Again noticing where in the Merkaba which point lights up.

And in a way that feels right to you,

You plant these seeds in your sacred temple,

Knowing that they will germinate in the nourishment of the sacred soil and your temple keeper,

Sophia.

You know you will need to return to water,

Careful,

Nourish,

Nurture and cultivate the seed from its germination into the strong rooted trees they will become.

And your Sophia helps you to notice the circle of women around the globe planting seeds in this time,

This moment and this place.

And you feel our interconnection and together hand in hand,

Heart to heart,

Womb to womb,

We plant a collective luminous seed of awakening,

Rising,

Heart centered leadership,

Anchoring peace and well being for all beings on this planet.

For the plant kingdom,

For the animal kingdom,

The bird kingdom,

The bees,

The insects,

The bodies of water,

The majestic mountains and all the sons and daughters of the human race.

And your Sophia assists you to access the courage to follow the path of your authentic expression,

Knowing it calls for transformation.

And as your inner landscape changes,

So will the outer landscape of your world.

In assistance with this path and this journey,

Which sign will your Sophia give you when you are aligned to your authentic path?

Is it a song,

A totem animal,

A word,

A feeling?

Ask her now and receive which sign she will give you.

And she starts leading you back to the entrance of the temple.

And in a way that feels right to you,

You thank her and you honor her.

You start returning to your sacred heart,

Back into your body,

This amazing vehicle that moves your consciousness through this world.

And you start calling back all of yourself with your breath into every cell.

You breathe into your feet,

Becoming aware of your body,

Becoming aware of your toes,

Your ankles,

Your calves,

Your knees,

Breathing into the pelvis,

Feeling your back supported by the chair or the floor that you're lying on,

Breathing into the heart space,

Becoming aware of your heartbeat,

And then sensation of your breath,

Become aware of that flowing in and out of your nose.

Become aware of your arms,

Your palms,

Your hands,

Your shoulders,

Becoming aware of your neck,

Your head,

Breathing presence into every cell,

Every muscle,

Every bone,

Every organ,

Every space in between,

Becoming fully present,

Remembering everything you just felt,

Witnessed,

And received.

Bring your hands together in front of your heart and just bow to your sacred heart.

Rub your hands together,

Place them over your eyes,

And when you're ready,

You open up your eyes.

And in this moment,

While you're still connected to this vision,

Pull your journal closer,

Take out your pens,

And just free scribe,

Just journal any impressions,

Feelings,

And how you feel right now.

Thank you for joining the Sophia Pass journey,

And I wish you a blessed and beautiful and transforming next cycle.

Thank you for joining us.

Meet your Teacher

Eleftheria KakambourasŠmarje pri Jelšah, Slovenia

4.7 (14)

Recent Reviews

Antonella

December 1, 2020

Amazing!! Thank u so much! God bless you 🥰🙏

Emma

February 11, 2020

Wonderful! Thank you so much! With Love and Gratitude. Be blessed 🙏💞💖

More from Eleftheria Kakambouras

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Eleftheria Kakambouras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else