Meditations for depression starting with 'NUMBERS'

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15 Minute Story Telling & Guided Practice - Windows Of Light
3-Minute Breathing Space
5-Minute Breathing Space
8 Tips To Overcome Depression

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3-Minute Breathing Space
5-Minute Breathing Space
8 Tips To Overcome Depression
A Guided Journey Into Death & The Inbetween
A Path Towards The Light
Acceptance
Accepting Emotional Discomfort
Accepting Yourself Fully Meditation
An Afternoon By The River
An Autumn Breeze
An Evening With The Midnight Sea
An Hour By The Ocean
An Hour By The River
An Hour In A Sea Cavern
An Hour In A Thunderstorm (Part I)
An Hour In A Thunderstorm (Part II)
An Hour With The Midnight Sea
Ancient Yin Breathing Technique
Ban All Shoulds
Beautiful, Relaxing Music For Stress Relief
Being Present to the Perfection of Your Being Talk + Meditation
Beyond Trauma - Part Two Of Pandemic Series
Binaural Music For Restoring & Regrowing Hair
Blessing In A Crisis
Bodyscan
Breathing Space Meditation
Busca Do Eu Amor
Cello For Meditation: Release The Fear
Centering Meditation
Chapter 1: What Depression Feels Like
Chapter 4: Lesson 2 – Making the Space
Chapter 5: How Meditation Helps with Depression – Feb 2013
Chapter 7: March 2013
Coming Back to this Moment Talk + Meditation
Coping Space (with Extended Instructions)
Coping With Depression
Creating An Inner Sanctuary
Dealing With Depression
Dealing With Disappointment
Depression
Depression Connected to a Critical Default Mode Network #13
Depression Relief Affirmations - Repetition Practice
Didgeridoo Sound Healing
El Milagro
Embrace our Beautiful Nature
Encouragement For Sadness Or A Lack Of Motivation
Fear Or Love - Connect With Your Inner Child
Fighting Depression Guided Meditation
Finding The Light In The Dark
Guided Mantra Meditation for Depression & Anxiety
Hope
How To Stay Enlightened With Mental Illness
Hymn To Heal
Interview With Teen & Family Therapist Dan McGann
Intuição e Limpeza com o Mantra Wah Yantee
Let It Be
Liver Remedy
Lost In Time
Loving The Child Selves Healing
Mantra For Healing: Om Prabhu Deep Niranjan Saba Dukha Bhanjan
Mata Atlântica Soundscapes • River, Roosters And Birds • Dawn
MBCT Brief Body Scan
MBCT Brief Sitting Practice
MBCT Mindful Movement
MBCT Mindful Sitting Practice
MBCT Responsive Breathing Space
MBCT Three Minute Breathing Space
Meditation Bell
Meditation for Bipolar Disorder
Meditation for Depression
Meditation for Recovery 18: Tara Mantra
Meditation for Recovery 19: Mindfulness of Breathing
Meditation For Sadness
Mindful Check-In
Mindful MediZEN: Return To You!
Mindful MediZEN: Strength Of A River
Mindfulness Of The Breath (Anapanasati)
Mindfulness Of The Breath (Anapanasati) With Intro
Mindfulness Of The Breath - Anapanasati (With Warm-Up)
Morning Practice For Recovery
Motivation for Change
Mountain Meditation
Negativity Removal
Neutralizing Guilt (Intro)
No Shame
Nurturing The Seed Of Self Compassion
Om Mani Padme Hum Guided Meditation
One Life With Millions Of Purposes
Open Heart And Inner Child Meditation
Out of Darkness
Overcoming Depression
Overcoming Disappointment & Finding The Secret Benefit
Overcoming The Depression Mindset
Paradise On Earth - Solfeggio Sound Healing Journey with Nature Sounds (6 Solfeggio Frequencies)
Part 1: Break The Cycle Of Mild Depression
Part 2: Break The Cycle
Poema Para Comenzar el Día
Positive Messages To & From Your Higher Self
Pulling Out Of Depression
Quantum Reiki For Depression & Low Mood