Chapter 7: March 2013

The next instalment in my meditation memoir, focused on how meditation can assist with depression. This chapter is about my reunion with my sister Kitty after a seven-year estrangement.

Reviews

Very much appreciated. I put “estrangement” in the search bar and your reading came up. It really helped.

Greatly enjoyed!

Thank you so much for sharing your story. You’re a wonderful writer and your story of handling depression with meditation sad, Joyful and inspiring.

Listened all podcasts. I recognize so much in your story. Thank you for sharing! 🙏💜

Thank you for your story. Very interesting and informative.