10:01

Anxiety And Discouragement Help

Name: Anxiety And Discouragement Help
Uploaded: 2019-06-30T13:37:00.000Z
Duration: 10 min 1 s
Channel: Active Meditation
Description: The intent of this Active Meditation is to help with Anxiety, Depression or Anger and provide some temporary symptom relief. The exercise does not address the causes of Depression, Anxiety or Anger but attempts to provide a break from our mind and support for our inherent self confidence.

by Active Meditation

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

The intent of this Active Meditation is to help with Anxiety, Depression or Anger and provide some temporary symptom relief. The exercise does not address the causes of Depression, Anxiety or Anger but attempts to provide a break from our mind and support for our inherent self confidence.

Meet your Teacher

Active Meditation

St. Augustine, FL, USA

Meet your Teacher

Active Meditation

St. Augustine, FL, USA

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