Regaining Control: The Lion Stance

The Lion stance represents discipline, nobility, and grace. The Lion isn’t fooled by the other animals in the kingdom. It doesn’t chase after everything thrown its way, like a dog would. Rather, the Lion surveys the vast open plains and discerns before its reaction whether or not it's worth going after. In this healing practice, we free our mind and body from stagnancy. Only by creating an atmosphere of discipline can we experience the outer reaches of our possibilities and dispell any low energetic states of being, such as depression.

Reviews

I love feeling like a lion. He exudes calm and contentment, has everything under control and moves in his majesty.
Beautiful to roar out loud🦁

So much wisdom and depth in this meditation. I’ve been on Insight Timer for years and this is one of the best. You clearly put a lot of thought into it, Elliott. Thanks for the reminder ❤️

I really enjoyed this meditation. It was lovely to lose myself and open up to the world as a lion.

I also prefer meditations that allow me to drift off at the end without a dedicated finish, like this one.

So much gratitude to you dear Elliott, as always. Namaste 🙏🥰🌻

Amazing! Thank you for this deep journey into our grace and the energy of the Lion, confidence, discernment, discipline and love and compassion for others in our pride🙏❤

i found this just when i needed it ♥️ thank you
namaste

Lovely meditation helping to change thought patterns

Dziękuję Ci bardzo bardzo that means thank you very much for what you do.

Perfect! Perfect! Perfect! So much connection! Thank you so much!

This really helped me

What an amazing meditation omg. The lion inside of me roared with the lion on the rocks ❤🙏

I feel like this medictation was made for me. It is very calming so during breathing exercises part I fell asleep on my back during the day. (Which I never can sleep on my back only when I have a very relaxing meditation I've recently discovered which also helps for back pain) I wasn't able to listen to the entire thing since I fell asleep but I'm bookmarking it to listen to it over and over in it's entirety!!! From what I did read on summary & listened to during meditation I love the message and is perfect for me. I struggle with depression and it's very inspiring and motivational all while being very relaxing!!! Thank you! 🙏

Powerful. I really enjoyed the lions roar

Great metaphor! Even better if you have a lion (cat) on your lap. This really helped me. Thank you.

Perfect morning meditation for Lionsgate Portal! Thank you for this. 🦁

Wasn't expecting lion sound effects but you get used to it😂

Elliott, you've done it again! Another phenomenal production. Skillful blend of pacing, voice tonality, creative background music and strategic sound effects transported me to another reality, creating distance and perspective from a lower frequency emotions. Sending gratitude your way from California

Great medication. My stress level went down dramatically!

Love this meditation. 🙏🏻💕

Wow! It's good to be the King!
No more anxiety but discipline, nobility and grace. This incredible Meditation took me into the Lions State of Being like nothing I have experienced before. 🔥🔥🔥Life can be so magical and empowering if we only knew how. You help us to make the connection so gracefully, thank you 🙏

Excellent meditation- thank you. (I had a hard time focusing when the bird call began, though).