A Pause During Difficult Times

You may be going through a difficult time right now. I encourage you to take this time, just eight minutes, to be with yourself and let this meditation shift your mood even just a little. Clear your inner horizon, you deserve this moment.

Reviews

Gentle and quiet, but I come away feeling stronger at the end. ☮️

Thank you so much for this! I really needed it ❤️🙏

Thank you 🙏🏼

Thank you so much, I’ve been going through a lot lately, I’ve been overwhelmed and scared but this is such a beautiful practise and a reminder to forgive ourselves for whatever we’re feeling and even if we’re not doing much during this time, and I think that’s so important because so often, we neglect forgiving ourselves. It’s always inspiring to come across a meditation like this when you really need it, it gives you the strength to keep going and keep trusting that everything will be okay very soon 🥰.

Thank you for allowing me to see just what I needed to do!

thank you for this meditation, gentle spirit and compassion for myself in your words

Lovely and gentle, thank you. Love and blessings 💙 x

Thank you so much!

This is exactly what I needed

You have such a nice voice and delivery - thank you for a lovely moment. Just small advice to a perfect voice... use a pop filter and hands width from your microphone and you will sound like an angel!

Needed this. Thank you ❤️

Moving and opening experience for me.

Relaxing,thank you. 🙏

Very comforting.

Just what I needed this morning. Thank you.

Perfect! Exactly what I needed. Lovely voice and message, thank you.