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Chapter 4: Lesson 2 – Making the Space
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
The next chapter in my meditation memoir. Offers ideas on how to create an inviting place to meditate. Please note this is not a guided meditation.
MeditationBreathingBeginnerNeuroplasticityInspirationSpace CreationMindful BreathingMeditation Practice DevelopmentBeginner MeditationsInformal MeditationsMeditation For CreationMeditations For NeuroplasticityMeditation HabitsMeditation PurposeMeditation RitualsRituals
Meet your Teacher

Spike Gillespie
Austin, TX, USA
