Chapter 4: Lesson 2 – Making the Space
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07:07

Chapter 4: Lesson 2 – Making the Space

by Spike Gillespie

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

The next chapter in my meditation memoir. Offers ideas on how to create an inviting place to meditate. Please note this is not a guided meditation.

MeditationBreathingBeginnerNeuroplasticityInspirationSpace CreationMindful BreathingMeditation Practice DevelopmentBeginner MeditationsInformal MeditationsMeditation For CreationMeditations For NeuroplasticityMeditation HabitsMeditation PurposeMeditation RitualsRituals

Meet your Teacher

Spike Gillespie

Austin, TX, USA

Meet your Teacher

Spike Gillespie

Austin, TX, USA