Taoist Smiling Meditation

This meditation works with energy, or "chi" in the body. It relieves tension, removes stress, depression, anxiety and sadness. Uplifts and restores inner peace and joy.

Reviews

Perfectly suits the Taoist practices I learn from my sexuologist and soul coach.

This meditation really made me feel happier and not as overwhelmed with my depression. I liked the idea of bringing smiles and that energy to different parts of my body specifically and then letting that energy fill every crack within me. I plan to keep this in my tool box for sure! Thank you for creating this and sharing, may your day be filled with love, namaste.

Beautiful and powerful for cleansing our energy. Thank you.

A good meditation to start the day full of energy.

I love the meditation very much but the music is too intense for me. I need something softer and genlier. Other than that, it's perfect. Thank you