Dealing With Depression

Dealing with depression can be a difficult and daunting path. In this episode, Glenn reminds us that we are not alone, and discusses ways he has dealt with depression in his own life, as well as giving suggestions that have helped his clients.

Reviews

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Needed this today 🙌🏾🙌🏾

Really hit the nail on the head when it comes to depression. I could relate very much. Many thanks Glenn for your down to earth approach.

Very good! I have smile on my face. Feeling much better. Thank you Glenn!

That was so helpful to me! Especially the part about giving your emotions the space they need to flow through you. I needed to hear that. So now I'm crying my eyes out and I am loving myself while doing so. Thank you so much!