10:14

Positive Messages To & From Your Higher Self

Name: Positive Messages To & From Your Higher Self
Uploaded: 2020-03-18T03:48:08.000Z
Duration: 10 min 14 s
Channel: SacredWaters
Description: This meditation uses breath focus to relax and then guided imagery to send and receive positive messages to and from your higher self and inner self, building a stronger sense of self-esteem. SacredWaters' mentor, Larry Thompson, adapted this pratice from his study of meditations by Virginia Satir. This recording is led by Jen.

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

255

This meditation uses breath focus to relax and then guided imagery to send and receive positive messages to and from your higher self and inner self, building a stronger sense of self-esteem. SacredWaters' mentor, Larry Thompson, adapted this pratice from his study of meditations by Virginia Satir. This recording is led by Jen.

Visualization Letting Go Health & Happiness Mindfulness Shamanism Spirituality Guided Imagery Spirituality Mindfulness Meditation Anxiety Stress & Anxiety Energy-Based Depression Recovery & Healing