10:14

Positive Messages To & From Your Higher Self

Name: Positive Messages To & From Your Higher Self
Uploaded: 2020-03-18T03:48:08.000Z
Duration: 10 min 14 s
Channel: SacredWaters
Description: This meditation uses breath focus to relax and then guided imagery to send and receive positive messages to and from your higher self and inner self, building a stronger sense of self-esteem. SacredWaters' mentor, Larry Thompson, adapted this pratice from his study of meditations by Virginia Satir. This recording is led by Jen.

by SacredWaters

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

258

This meditation uses breath focus to relax and then guided imagery to send and receive positive messages to and from your higher self and inner self, building a stronger sense of self-esteem. SacredWaters' mentor, Larry Thompson, adapted this pratice from his study of meditations by Virginia Satir. This recording is led by Jen.

Relaxation Self Reflection Self Esteem Guided Imagery Body Scan Letting Go Higher Self Inner Self Affirmations Breathing Awareness Garden Visualizations Visualizations

Meet your Teacher

SacredWaters

New York, NY, USA

Meet your Teacher

SacredWaters

New York, NY, USA

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