Mountain Meditation
16:00
16:00

Mountain Meditation

by Peter Moore

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

Here the anchor is our image of a mountain and we can borrow some qualities from our mountain - accepting the weather as it is right now.

MeditationSeasonsWeatherResilienceGroundingSeasonal ChangesWeather AwarenessEmotional ResilienceBreathingBreathing AwarenessMountainsMountain VisualizationsVisualizations

Meet your Teacher

Peter Moore

York, England

Meet your Teacher

Peter Moore

York, England