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Mountain Meditation
by Peter Moore
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
Here the anchor is our image of a mountain and we can borrow some qualities from our mountain - accepting the weather as it is right now.
MeditationSeasonsWeatherResilienceGroundingSeasonal ChangesWeather AwarenessEmotional ResilienceBreathingBreathing AwarenessMountainsMountain VisualizationsVisualizations
Meet your Teacher

Peter Moore
York, England
