
11:03
11:03
Centering Meditation
by Tim Moorey
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
This meditation is designed to help us to reach the centered calm underneath the babble and noise of daily life. Use it after waking before rising.
CenteringMeditationPresent MomentMindfulnessBreathingAcceptanceEmotional HealthDaily LifePresent Moment AwarenessMind ControlDeep BreathingEmotional GuidanceDaily IntegrationChakrasReleasing JudgmentsRoot Chakra
Meet your Teacher

Tim Moorey
Devon, England
