Centering Meditation

This meditation is designed to help us to reach the centered calm underneath the babble and noise of daily life. Use it after waking before rising.

Reviews

Really interesting concept and explanation. Nice voice as well

Very nice. . .thank you

Wonderful way to ground myself for the day ahead, thank you

Great job. Will try to control my thoughts today!

Nice shorter meditation. No ending bell, but the background music stops, so it's not a problem. Nice, calm voice.

Thank you!!! Needed this so much today! ❤️

Enjoyed this pleasant reminder to be aware of my thoughts.

Thank you, Tim. 3 great meditation prompts for helping to Center me and accept the present moment, especially at the beginning of the day. Please record more meditations soon.

Very soothing and centering. Thank you.

Perfect for today! Thank you

Feeling centered

I liked this. Very basic, probably good for beginners. Not the most professional production (background noises) but hey, that's meditation IRL! Really liked the 3 main messages. Will keep them in mind today.

Lovely. Thank you!

I realease judgement of this moment. Namaste 🙏🏻

This is a thoughtful reminder of the ways we can think about our experience in the world. I need that nudge. Thank you.

You found me✌️🙏🙏✌✌✌😇

Exactly what I needed! Namasté

Very peaceful, calming.

Very nice...Thank you!

Very simple and clear. Nice voice. Thank you!