Nonattachment

Nonattachment involves observing thoughts and emotions without becoming entangled in them, fostering a sense of inner peace and freedom from external influences.

Read more

Newest tracks

Browse the latest nonattachment tracks from our library.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Nonattachment

Nonattachment

Nonattachment involves observing thoughts and emotions without becoming entangled in them, fostering a sense of inner peace and freedom from external influences.

Trusted by 35 million people. It's free.

Insight Timer

Get the app