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How to Meditate
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Meditation Timer OnlineStephen Schettini
3.2k Followers
Stephen Schettini started as a Buddhist monk for eight years in the Tibetan and Sri Lankan traditions. Since leaving Buddhism he shares his insights in practical, everyday ways, without specialized terminology or doctrine. His stories, books, articles and recordings come from four decades of experience and encourage you to keep striving and growing. Stephen teaches online three times a week, every week, at Mindfulness Live.
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