Stephen Schettini

Thanks for sharing I now see clearly,feeling sad and watching me feeling sad and being the observer made something move! I had a huge smile on my face, it finally clicked. Reactionary no more, I feel in awe that I can truely be in control and just breath and observe whatever obstacle comes my way. For the first time in my life I can actually say I’ve finally learnt to make the changes necessary to live a peaceful life!! I feel wonderful 😊🤩🙏

Love this. Perfect timing for the Mbsr group that I’m running at the moment, intertwining the being with difficult emotions and the interpersonal. Thanks! Adele

Thank you for this timely reminder to pause and consider life as it goes by. A small step off the merry go round of life is a valuable action. Namaste

Hi Stephen, thank you so much for sharing this insight, it really helped me since I'm going through a tough phase of looking for distractions as a way of escapism from my current reality, but I want to break the cycle so this was a great reminder. I felt less alone and found it wholesome how we can share our thoughts and findings in this space :)

I am risk averse in relationships. Therefore I become a people pleaser. In this process I get hurting myself. This is an awesome lecture on how to modify my behavior in order to grow. Request: there are spots in which you swallow your words and can’t hear them properly

thanks so much, I want to do more of these daily doses. Thanks again, love it.

Very useful talk on anger. Just allow it and don't get caught up in it. Lesson I could have used many times.

This was really helpful thank you