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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I am a meditation teacher and a Whole Life Coach. After 10 brain surgeries, I have lived through the birth and evolution of Neuroscience from the patient’s perspective. In my first surgery, the doctors used a hand-drill to get through my skull. My longest was a 14-hour ordeal and my largest removed 6 of 7 tumors. Through them all, I have had to restart my life over and over again, ten times. Today I am a member of NYU Medical Center’s Patient/Faculty Advisory Board, a Published Author, Certified Whole Life Coach and the Founding Teacher of The Simple Truth Project. I layer meditation and life coaching with Neuroscience and Evolutionary Biology to help clients and students pursue a purpose-driven life. One in which every choice they make is aligned toward their purpose and takes them to a life lived fully, richly, deeply, with a feeling of fulfillment and joy. I studied Buddhist Chaplaincy for two years and became a certified Whole Life Coach. I now teach and coach from The Sanctuary, my personal retreat located on six acres of a protected wetland just South of Hudson. I coach by phone and over ZOOM as well as meet students who live for one-on-one sessions at my house in the town of Hudson as well as with small groups at The Sanctuary for full and half-day intensives.
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