129 Melting Inner Ice, Nonattachment, Opening Chakras -Q & A

This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free-flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open the chakras, how to "Be Here Now", etc.

Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

Reviews

Thank you, William. I really love how you describe the idea that people and their actions that don’t “make us” feel mad, sad, and/or scared, rather it triggers an old energy or emotion that we already KNOW… (perhaps from a terrible earlier trauma). But if we are safe in the here and now, we can lean in, feel it, understand it, and release it. That was then and this is now. Beautiful!

i love the ice cube analogy 🧊 i can see that my ice cube have different colors, shapes and sizes. i also like the rubber bands and me. like the rubber band, i don’t have to do anything. the rubber band will reshape on its own. i’m always thinking i need to “do something “ instead of simply being with the emotion. 🙏🙏🙏🙏🙏🙏🙏

Thank You William!
This came at just the right time.
Please keep them coming!!!
Peace and Love,
~ Jennifer