
06:07
06:07
Make Friends with Your Mind
by Yogijoe
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Your mind can't help but create thoughts. Don't be mad, treat your mind like a friend with love and tolerance.
MindThoughtsFriendshipLoveToleranceBreathingMindfulnessNonattachmentCompassionDeep BreathingMindful ObservationSelf CompassionInner Child VisualizationsMindful ApproachesThought NonattachmentVisualizations

