
21:24
21:24
Nothingness Guided Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Join me in this very gentle guided meditation into Nothingness. Most meditations use focus on the breath, or a count, or visualization, in this meditation we just do nothing and be! Just be in a space of peace with no requirement other than being at peace doing nothing but sitting and being alive!
NothingnessMeditationPeaceBody AwarenessRelaxationStillnessNonattachmentSelf KindnessBreathing AwarenessGentlenessGuided Meditations
Meet your Teacher

Cory Cochiolo
San Diego, CA, USA
