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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSunny Lane
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Sunny Lane is a Chopra Certified Meditation Instructor and Registered Yoga Teacher and and operates The Sunny Soul. She has a Master’s degree in Education/Workforce Decelopment, practices Transcendental Meditation and Primordial Sound, and is currently researching Consciousness and Human Potential through MIU. Her research focuses on the influence authentic emotions have on the development of higher states of consciousness and how they can be used as the measuring stick and map for fulfillment.
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