Ilan

San Francisco, CA, USA

2.3k Followers

All proceedings go to "Seeds of Love", a children's orphanage in Bali, Indonesia. Donations are handled by Insight Timer. ============ Ilan has over 10 years of experience in mindfulness meditation practices. He has participated in several 10-day silent meditation retreats and has taken the MBSR course given by Jon Kabat-Zinn. Ilan's mentors include S. N. Goenka, Ajahn Brahm, Gil Fronsdal, and Jack Kornfield. Ilan prefers silent meditation and likes to listen to Dharma Talks.

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Reviews

Cindy

Jan 13, 2026

Bless you and thank you for this wonderful talk! 🌸

Michelle Kaplan

Dec 18, 2025

That was wonderful and so helpful. Thank you.

Mark

Jul 10, 2025

Ajahn Brahm 🙌🏼 !

Annie

Jun 22, 2025

Thank you for this wise and delightful talk. I am smiling as I relax with the reality of uncertainty 🙏🏽

Ravi Rengarajan

May 6, 2025

As Always an excellent Dharma talk

Tim

Apr 17, 2025

So insightful & joyful. Ajahn Brahm always makes me realise that none of it has to be difficult. Thank you for a precious gift! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Mandi Inama

Mar 5, 2025

I love this so much!! Thank you 🙏🏼

Allison Schutt

Feb 10, 2025

Delightfully humeroius and finsightful, thank you

Katie

Dec 17, 2024

Always good. This one is almost entirely silent with just a tiny bit of discussion and instruction. Thank you.

Renee Marsden

Nov 4, 2024

Loved the humor and simplicity

About

Speaks English

Joined Insight Timer in November 2020

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