Dhamma Sukha Meditation Center

3.3k Followers

Dhamma Sukha Meditation Center teaches the practice of lovingkindness and the Brahma Viharas (Tranquil Wisdom Insight Meditation: TWIM), the way it was taught in the earliest Buddhist suttas. This channel features talks, guided meditations and interviews with Bhante Vimalaramsi and other teachers of TWIM. It is managed by David Johnson who wrote the complete TWIM meditation guide that gives you all of the levels of progress and full instructions: 'The Path to Nibbana'.

Read more

Reviews

Milind Borkar

Dec 8, 2025

Metta to all beings and thankful to Delson Armstrong for his teaching of true dhamma.

Fredov

Nov 26, 2025

This is pure gold. Thank you 🙏🏾 😻🙏🏾

Milind Borkar

Oct 6, 2025

It is one of the best meditation 🧘‍♂️ practice on loving kindness ✨️ Meditation 🧘‍♂️ ✨️

L

Oct 2, 2025

Sadhu Sadhu Sudhu! The breath meditation as taught by the Buddha.

Jim

Aug 31, 2025

Peaceful and relaxing. METTA and mind and sense door awareness meditation.

Frank Cote

Aug 30, 2025

Great meditation! So unusual to think ahead to our deathbed and prepare our minds. Thank you😄🙏🏻

Mark Jones

Aug 25, 2025

Helping through Dark Night stages and in handling relatives with NPD. The Four Imeasursbles are immense protectors. 🙏❤️🌞

Darcie Stimpson

Aug 13, 2025

Fantastic instructions. Really helpful

German

Jul 23, 2025

First time with you, my heart thanks for your kindness

Frank Cote

May 31, 2025

Lovely voice! Nice meditation

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app