Ciska Matthes

Ciska first learned meditation as a teenager in Poona, India. Later, she graduated in Social Psychology. In 1992, she traveled to Africa as a socially engaged journalist. Traumatised and worn out, she felt compelled to turn inward and learned Zen meditation. She moved to Japan to train in a Zen monastery for six years. After this life changing time, she also intensively trained in the Theravada/Vipassana tradition for many years. Always coming back to the Zen Way. Nowadays, Ciska is a mindfulness trainer and yin yoga and hatha/vinyasa yoga teacher. Advaita teachers Ramana Maharshi and Sri Moojibaba became great inspirations to her, helping to deepen her insight. In 2024, she was officially appointed as a Zen teacher with the Dharma name Hosen, at the International Zen Center Noorder Poort, where she frequently leads retreats called Zen & Yoga. In 2023, Ciska published 'Herinneringen aan Harada Tangen roshi' about her intensive Zen training in Japan. Its translation into English is also available, called 'Buddha Sees Everything - My Zen Training Under the Guidance of Japanese Zen Master Harada Tangen'. (as ebook or paperback on lulu)

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Reviews

Ann

Sep 28, 2026

Such precious time just being with me. Thank you!

Ann

Sep 27, 2026

I’m so grateful for your guidance. Your meditations are medicine for the soul. This was an incredible experience of just being. Thank you for generously sharing your gifts.

Ann

Sep 24, 2026

As always, your profound guidance led me to a state of stillness. Such peace.

Ann

Sep 19, 2026

There are no words to describe the depth and beauty of my experience. Thank you so much for guiding me to such peace!

Trey Parker

Sep 12, 2026

A wonderful walk through from just witnessing thoughts to just being the space in which they arise in & disappear

Ann

Sep 11, 2026

What a joy it was to experience just being. Thank you for guiding me to such peace.

Ann

Sep 7, 2026

So profoundly peaceful. Thank you for guiding me to this place.

willa Wilhemina

Apr 7, 2026

I absolutely loved the pace and simplicity of this track that gently guided me along while providing space for pause and practice. I think this is a simply perfect Meditation. ♡

Susanne G

Mar 27, 2026

Heavenly soul healing…From the beginning bell, beautiful voice & accent, peaceful, silent pausing… Thank you for this, dear Ciska 🩵💕🙏🏻

Katy Harbison

Feb 22, 2026

Very peaceful! I love the balance between words and silence! Thank you❤️🙏🏼❤️

About

Speaks Nederlands and English

Joined Insight Timer in February 2021


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