Meditation Topics

·

Emotional Non-Attachment

Emotional Non-Attachment

Emotional Non-Attachment encourages observing emotions without clinging to them, allowing feelings to come and go without judgment or identification, fostering inner peace and resilience.

Read more

Emotional NonattachmentNon AttachmentNonattachmentEmotional Non ReactivityEmotional Non IdentificationNon EngagementFreedom From AttachmentNon Attached LoveEmotional DetachmentAvoidant Attachment

Popular tracks

Browse free tracks on emotional non-attachment from our library.

4.7guided•20 min

The Peace Of Not Clinging

Shaila Catherine

4.8talks•7 min

Embrace And Allow That Which Is To Be As It Is

Daniel Roquéo

4.7talks•46 min

Declutter Your Home - Weekly Energy Boost

Elisheva Balas

3.7guided•15 min

Open Heart Morning Meditation

Tanya Siejhi

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.4talks•5 min

Colors Of Life - Animism And Clutter

Sonia Iris Lozada

4.5guided•8 min

Creating Space For Feelings

Caitlin Doherty

5guided•19 min•

Deep Self-Love – Listening To The Wisdom Beneath Feeling

Clare Downham

On-demand courses

Discover premium courses by leading experts to learn about emotional non-attachment.

COURSE

4.9

7 days

Secrets Of Serenity

by Vivienne Edgecombe

Explore the secrets of serenity - and how you're only one thought away from experiencing more of it, more often.

COURSE

5

10 days

The Art Of Love | Vigyan Bhairav Tantra | Self-Realization (Part 9)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

COURSE

4.8

10 days

Psychological Armor — Build Resilience Emotional Clarity & Durable Peace

by Sensei Paul David

Real happiness isn't found in forced positivity, but in the psychological strength to face failure, insecurity, and death without blinking.

Newest tracks

Browse the latest emotional non-attachment tracks from our library.

5guided•19 min•

Deep Self-Love – Listening To The Wisdom Beneath Feeling

Clare Downham

4.4talks•5 min

Colors Of Life - Animism And Clutter

Sonia Iris Lozada

4.8talks•7 min

Embrace And Allow That Which Is To Be As It Is

Daniel Roquéo

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.7talks•46 min

Declutter Your Home - Weekly Energy Boost

Elisheva Balas

4.5guided•8 min

Creating Space For Feelings

Caitlin Doherty

4.7guided•20 min

The Peace Of Not Clinging

Shaila Catherine

3.7guided•15 min

Open Heart Morning Meditation

Tanya Siejhi

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of emotional non-attachment.

Shaila Catherine

Tanya Siejhi

Elisheva Balas

Daniel Roquéo

Abhi Durga Devi

Sonia Iris Lozada

Caitlin Doherty

Clare Downham

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Emotional Non-Attachment

Emotional Non-Attachment

Emotional Non-Attachment encourages observing emotions without clinging to them, allowing feelings to come and go without judgment or identification, fostering inner peace and resilience.

Trusted by 35 million people. It's free.

Insight Timer

Get the app