11:53
I talk about stopping being frustrated about constantly forgetting, the bigger picture of letting go of self-criticism or self-judgement, and experiencing the wholeness beyond judgement. Getting good at this is no small thing! Practice easy, enjoy, and go well. Please note: This recording is from an online webinar so the audio quality isn’t 5-star, but I hope the message will be useful. I’m talking to people who practice the Bright Path Ishayas’ Ascension, but it applies to all true teachings.