Overcoming The 5 Mental States Of Suffering

The ancient yogis talk about the 5 mental states of suffering as the root causes of our personal and collective human suffering. It doesn't matter how much meditation we do unless we get to the source of our fears. We need to understand them intimately and know find the common denominator in what keeps us limited and being small. We were designed to be vast beings who move fully in life unencumbered by limitations. In order to come into our fullest potential, we must get to the bottom of our suffering.

Reviews

❤️spot on

Very good, soul searching and then acceptance of which of these traits might actually exist within us! Thank you. ☺️🙏🏾

Deep bows

Straight forward to the point guidance.Blessings 🙏

Really relatable and encouraging. Thank you so much. 🙏