10:35

Self Forgiveness Practice

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This guided practice will support you in creating a willingness to forgive and accept yourself. Willingness to forgive is the seed of forgiveness. As you release judgments towards yourself, your heart can begin to soften into self-compassion and joy.