Mark Epstein: Buddhism & Psychotherapy

In the debut episode of Tricycle Talks, contributing editor Amy Gross speaks with practicing psychiatrist Mark Epstein on Buddhism and psychotherapy. Epstein emphasizes that there is dukkha (suffering) in every place at every time, and that psychotherapeutic practices can help alleviate this suffering. Epstein's new book, The Trauma of Everyday Life, also explores this topic.

Reviews

Thank you sharing this valuable and fascinating information 🙏

I'm going to get the book. A very interesting interview.

Fabulous description of how simple and rich life is

Great interview, learned a lot. Thank you for sharing!

Very interesting conversation about the meaning of trauma in everyday life . Thank you so much for explaining Buddha’ s Dukka in an a language which makes a lot of sense .
Please continue bringing these talks about our mental problems and suffering in everyday life .
Very inlighthening conversation . Very grateful for that .