Free Meditations for Mental Focus

Meditation Topics

Mental Focus

Mental Focus enhances your ability to concentrate and maintain attention on tasks, fostering a steady and alert mind. Ideal for improving productivity and achieving goals with clarity.

Focused Attention Attentional Focus Head Focus Mental Concentration Focus Visual Focus Focus And Concentration Focus Concentration Intentional Focus Single Point Focus

Popular tracks

Browse free tracks on mental focus from our library.

4.6talks•3 min

Reflection: A Healthy, Happy Morning

Jason Bond

4.6guided•3 min

Nourish Your Energy

Liz Wootton

4.6guided•6 min

Regain Control Through Conscious Breathing

Elliott Treves

4.8guided•14 min

Deep Stillness - 15 Minutes

Mike Richards

4.4guided•6 min

How To Stay Present: Mantra For Beginners

Carolyn Anne Budgell

4.7guided•17 min•

Affirmations & Positive Self-Talk

Faith Hunter

4.8guided•11 min

Powerful Money Affirmations To Attract Wealth | Beta 38Hz

Rhian

4.5guided•29 min

Week 1 Mindfulness Instructions

Brent Morton

4.7guided•31 min

Mindfulness of Breathing, with Guidance and Silence

Lisa Hubler

4.8guided•27 min

Yoga Nidra For Stress - Lake Visualization

Sarah Eiler

4.8guided•19 min

Great Blue Sky

Stressfit

4.7talks•6 min

An Introduction To Chakras For Empaths

Trevor Lewis

4.3guided•18 min

Sharp and Focused Mind

Julie Smith

4.7talks•9 min

How To Enhance Your Focus

Sadhguru Jaggi

4.6guided•13 min

Vipassana Meditation

Fabiana Carpio

4.8guided•37 min

Yoga Nidra For Emotional Homeostasis

Katharina Alevia

4.8guided•21 min

Rapid Restoration

Kamini Desai, PhD

4.4guided•16 min

Sleep Easy Guided Meditation

Cheryne Blom

On-demand courses

Discover premium courses by leading experts to learn about mental focus.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.7

28 days

Intro To Mindfulness Of Sleep And Dreams

by Eric Spirko

Optimize the night time for recovery, creativity, and mental health

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

4.8

8 days

Mastering The Secrets Of Higher Attention

by Guy Finley

Attention is the ground itself of the possibility you have to become a different human being. It is a rare convergence of energies that produces possibilities within you that don't exist without it.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

4.4

6 days

Reiki Principles For Restful Sleep

by Christina Bitanga

This course offers a comprehensive exploration of Reiki principles, aimed at enhancing sleep quality through a blend of educational insights and practical applications for a rejuvenating nightly routine.

COURSE

4.8

5 days

Transform Your Morning Routine

by Nathalie Reubens

Transform your mornings and learn about the science behind it: A ritual for inner peace.

COURSE

4.9

10 days

The Manifestation Map

by Marusya and Nick Price

Your daily toolkit for creating a more fulfilling life.

COURSE

4.6

10 days

Design Your Day – A Blueprint For Focus, Energy & Impact

by Sensei Paul David

Your step-by-step guide to reclaiming your time, boosting your energy, and creating focused, purpose-driven days that truly impact you.

Newest tracks

Browse the latest mental focus tracks from our library.

guided•10 min

Reduce Stress With The Dharma Wheel (Beginner Meditation)

Dali Pyzel

guided•7 min

Third Eye Chakra Healing Flow

Fran Chandler

4.5guided•25 min

Yoga Nidra For Men

Malvina Bartmanski

talks•13 min

Breath To Sooth And Ease A Busy Mind

Ali Mills

4guided•12 min

2B - A Mindful Moment In Everyday Life

Ali Mills

4.8guided•5 min

The Focus Reset

Vivian Fong

guided•60 min•

Meditations For Focus And Studying

Velora

guided•18 min

Mindful Body Scan: A Journey Into Presence

Three Rivers Counseling

5guided•14 min

Connecting To The Stars; Light Healing

Rachelle hickson

guided•6 min

Box Breathing For Anxiety - 5 Minutes

Sophia Morales

5guided•27 min

Balance Crown Chakra: For Enlightenment, Unity & Liberation

Anisha Maheshwari

4.8guided•5 min

Focus In 5

Stuart Sandeman

4.3guided•3 min

Mental Focus In 4 Min (No Music)

Joanna Zajusz

4.8guided•10 min

Balm - The Pendulum Of The Mind

Jamal Vickers

4.8guided•33 min•

Guided Astral Projection: Powerful Symbols Of The Mind

Lucid Power Mind

4.1guided•5 min

5-Minute Mindfullness Meditation

Alessandra Prandini - The 2nd Chance

4.6guided•6 min

Increase Your Mental Strength And Focus

Janne

5guided•13 min

PeaceMakers Meditation ~ For Young People Of All Ages

Kurt Krueger

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Mental Focus

Mental Focus enhances your ability to concentrate and maintain attention on tasks, fostering a steady and alert mind. Ideal for improving productivity and achieving goals with clarity.

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