Amy & Annabel

2.9k Followers

Amy and Annabel are co-founders of MINDmgt – an online meditation company providing busy, high-achieving people with simple, straightforward, science-based meditations to manage stress, increase focus, productivity and overall health. Because sit happens!

Reviews

Emma Jacobs

Feb 21, 2026

Very needed, thank you! 🙏

Jen

Jan 30, 2026

Thank you 😊

Angel

Jan 30, 2026

So glad it focused on somatic vs another motivating speech

Angel

Jan 2, 2026

So needed; thank you for this beautiful offering.

Prateek Sawala

Dec 20, 2025

🙏🙏 Thank you!

Audra

Nov 27, 2025

Really helpful, thank you🙏🏻

Susan

Oct 21, 2025

Great, accessible break in the day!

Chamikera Mihindukula

Oct 19, 2025

Very relaxing meditation. Than you

Blake

Oct 7, 2025

Short, sweet, efficient. 🙏

Amy Benton

Oct 5, 2025

I used this to get ahead of the stressful day ahead. Great reminders that are simple to do.

About

Speaks English and Français

Joined Insight Timer in March 2018


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