
16:52
16:52
Sleep Easy Guided Meditation
by Cheryne Blom
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.4k
Reach instant calm and settle into a deep and relaxing sleep with this meditation.
SleepCalmDeep SleepRelaxationMeditationInsomniaBreathingMindfulnessBody ScanCleansingFocusStillnessEmotional ReliefInsomnia ReliefDiaphragmatic BreathingPresent Moment AwarenessTension ReleaseCleansing PurificationMental FocusRelaxation WaveBody SofteningQuiet Mental ChatterAquatic VisualizationsBreathing AwarenessExhalationsGuided MeditationsVisualizations
Meet your Teacher

Cheryne Blom
Melbourne, Australia
