Liz Wootton

Courtenay, BC, Canada

644 Followers

Liz Wootton is a leadership and life coach, and business consultant. She supports the development of healthy, sustainable habits for work and life to increase long-term productivity and happiness. She works with leaders and business owners on their own mental and emotional wellness, as well as values-based leadership, human-centred business practices, performance and communication.

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Reviews

Mia

Jan 27, 2026

Loves the imagery of the forest and trees and groundedness …

Marie

Jan 27, 2026

Thank you. I feel safer ♥️

Leslie

Oct 21, 2025

I really enjoy Liz’s meditations. They are unique in the way she describes letting go of tension in the body. I find them a powerful way to relax.

Becky

Aug 26, 2025

Oh my goodness- what an incredible track! Thank you so so much. What bliss.

Laura de Thier-Lupori

Mar 22, 2025

Very helpful and soothing, thank you. Namaste 🙏🏻 ✨💜

Donald

Dec 26, 2024

Wonderful meditation, I feel less stressed and anxious, more ground and ready for the day ahead. 🙏🏻❤️ thank you for sharing 🌞

Margaret Moore

Jun 25, 2024

Thank you for this most helpful message in how to deal with life's manly difficulties. Namaste

Jan Cadwell

Apr 30, 2024

WOW! What a wonderful way to start the day with energy!! Thank you!!

Lisa

Nov 2, 2023

The imagery of tress and rooting myself in the earth is so beautiful and powerful.

Adamantia

Oct 31, 2023

This really touched my soul. I began crying but by the end of the meditation, I felt safe and protected 🙏

About

Speaks English

Joined Insight Timer in October 2019

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