The Mental Level

:: Exhales serenely:: Well, we're 3/3. Congratulations, you have a dedicated new student ☺️ This was wonderfully relaxing, thank you.

Rapid and very effective reset. Moved quickly but never felt rushed.

My takeaway: Floating in space imagination prompt shifted my mindset . 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

That was frickin terrific. Thank you so much. 🙏 After a hard night sleep, I feel almost human again. Even my cat enjoyed that and sat practically on the phone 😻🧘‍♀️

Loved it, have used the last couple nights! But seriously though, found myself giggling at the Nestea plunge reference. 🤦🏽‍♀️🤷🏾‍♀️😂🙏🏾

Another helpful ease to sleep. Thanks again Cyrus. 💤

That was exactly what I needed to process my day. I already write in a gratitude journal at bedtime, but I also needed to release other parts of the day. I allowed myself to cry for a while; I had to allow the storm to manifest before it could pass.

A simple and short resetting meditation. Thank you